Dating online is a lot like dating always has been. Generally, the same rules apply - it's just that they have been adapted to the exciting new world of cybercourting.

You'll still find that there are lots of opportunities to talk, flirt, swap stories, share experiences. Getting men to talk openly about themselves is still the biggest challenge! And, of course, having a good sense of humour is still the most valuable asset anyone can have!

Most importantly, when you start dating online, you initially get to meet people in an environment that is safe and secure. You can learn about prospective dates or new friends from the comfort of your home without making any commitment or having to feel obliged to follow through with a face-to-face meeting. It is only when you want to - when you feel really comfortable - that you might want to consider taking the relationship out of the cyber world and into the real world.

However, for those new to dating online, we have put together a few pointers on how to ensure that you feel safe and comfortable at all stages of the dating process. Cyberdating can be romantic, exciting and fun, but naturally it always pays to be sensible.